Beautiful world wide web!
I have successfully completed day two of my 30 day yoga challenge! Yah! Only 28 more days to go.
I ran one mile today. Yes, one measly little mile. I purchased new shoes (barefoot runners) and made the mistake of running 2.5 miles yesterday and tearing up my heel in the process. So, I decided to take it easy today. I really need to get back on the running train and get back to how good I was in a past life...but let's take one step at a time, people!
After my short, yet sweet run, I did an hour of yoga with a class. Let me just say that I was NOT centered at all today. My balance was complete and total crap. Warrior III was a no-go fo sho! I've noticed that lately I've been off balance in general though. I guess this is nothing unusual as I am super clumsy and completely off center. Hopefully my crazy equilibrium will even itself out through daily practice and meditation (something else I need to work on: meditation).
::SIGH:: It's definitely time for sleep. The most fantastic man in the world (my husband) will be calling me soon to say good morning/good night - he's deployed - and then I can close my eyes.
Words of wisdom - just be still. For five, 10, 15 minutes. Just sit and learn to quiet your mind and listen to the universe.
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