Yes, I have decided to challenge myself to 30 days of yoga.
The thing is, I've been doing yoga for about a year and a half now and it's something that I've been interested in for quite a while, but I've never taken it as seriously as I would like to. I'm hoping that by challenging myself to 30 straight days of yoga, that it will help me become more serious in my practice and calm my forever racing mind. The goal is not to lose weight, (although it would be great if I lost those last pesky 6lbs) but to achieve mental clarity and a stronger, better practice.
I know that the odds of anyone even reading this are slim as I don't advertise and that the only person who can hold me accountable for a daily practice is myself, but I'm hoping that blogging will ensure I actually do it every day. I can't blog and say that I did something, when I didn't. Deceiving yourself only hurts YOURself.
The GOAL: Daily yoga - striving for at least an hour
The PLAN: Monday - YogaForYou
Tuesday - On base (it's freeeeee!!!)
Wednesday - On base OR hot yoga @ YogaForYou
Thursday - Yoga video at home
Friday - Hot Yoga
Saturday - YogaForYou or video at home
Sunday - Video at home
If I am unable to attend the actual classes - life happens! - then I WILL do a video at home. I personally like classes versus videos as I like being corrected on my poses, but it is what it is.
Starting....today...annnnnnnd GO!
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